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While Christmas can seem like a happy time of the year, for many, it can be challenging. We’re often rushing around buying presents, attending social events, making sure the kids are looked after during school holidays, cooking, cleaning… the list goes on. While the responsibilities of...

“Holding on to resentment is like eating poison and expecting the other person to die”. John Harradine. Resentment itself is poison, and it doesn’t poison anyone but the holder of that resentment. It drains and angers you and has no impact on the person or things...