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Do you feel drained at the end of the day to the extent that you feel you have nothing left to give to your family or yourself? Do you find yourself snapping or yelling and then feeling awful afterwards? Do you feel disconnected with your emotions and...

In the bestselling book The Four Agreements don Miguel Ruiz gives four principles to practice in order to create love and happiness in your life. Adopting and committing to these agreements is simple, in theory. In actuality living and keeping these agreements may be one of...