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Do you feel drained at the end of the day to the extent that you feel you have nothing left to give to your family or yourself? Do you find yourself snapping or yelling and then feeling awful afterwards? Do you feel disconnected with your emotions and...

Have you listened to any of Russell Brand's podcast series, 'Under the Skin'? We highly recommend this insightful, thought-provoking and intelligent podcast series. https://www.russellbrand.com/podcasts/  Recently, we listened to 'Power versus Kindness' which involves a wonderful discussion between Russell and Jordan Peterson, Clinical Psychologist & Professor at the University...

Recovery Freedom from our Addictions By Russell Brand In this fearless and inspiring book, Russell Brand takes his readers on a confronting, honest and endearingly refreshing journey of the 12 Step Program. He starts by stating his qualification for writing the book, “my qualification for writing this...