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While Christmas can seem like a happy time of the year, for many, it can be challenging. We’re often rushing around buying presents, attending social events, making sure the kids are looked after during school holidays, cooking, cleaning… the list goes on. While the responsibilities of...

What is a detox? Addiction is a disease with many symptoms that may affect each individual person in a unique way. Addictive drugs and alcohol make changes to the way the brain processes emotions and regulates mood. Continued abuse of drugs or alcohol interferes with the motivation...

Russel Brand has written books about it and Amy Winehouse sang “No no no”, but what actually happens inside a treatment centre or rehab? When you think rehab, you could be forgiven for thinking it’s like a spa retreat for celebrities who have gone off the...