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Anxiety is a normal feeling that all people experience when they're facing a threat or danger, or when they're stressed. But some of us will go on feeling anxious and upset even when the stressful event has passed. Sometimes the feelings seem to happen on...

This webinar provides an introduction to anxiety and depression. As part of South Pacific Private's ongoing educational webinar series, it offers an introduction to coping skills for the management of anxiety and depression. It also provides education that can support listeners to develop a renewed sense...

One of the most challenging aspects of the disease of addiction is the powerlessness that friends and family members feel as they watch the problems unfold. The reality is that denial is one of the symptoms of the disease, and minimisation of the problems is very...