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Everyone’s Recovery journey is different and as a result, everyone will have a different view of recovery. Stereotypes and stigma surround addiction, mental illness and recovery and often these can be damaging to not only the individual struggling but also their loved ones. Below we break down some...

The holiday season comes with a lot of expectations, from family, friends, relationships, even work; it impacts your finances, takes up your time and while it’s meant to be a joyous month, it can be stressful and exhausting. Recovering from addiction and mental illness means learning a new way...

Attending South Pacific Private in June 2017, I can now say that it changed my life. I am an ex-serving Police Officer with PTSD and when I attended SPP I was at my worst, to the point where I had re-occurring dreams, nightmares and flashbacks. I was...