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Consultant Therapist and supporter of South Pacific Private, Sharalyn Drayton from ARISE Counselling Solutions has shared with us her recent article on Betrayal Trauma. ABSTRACT Imagine being in a car accident. Out of the blue, someone smashes into you. You didn't see it coming and you are not...

Addiction and Recovery I smoked my first cigarette when I was 11.  My parents both smoked.  My mother had beautiful hands and lovely nails which were always varnished light pink.  I thought she looked extremely glamorous the way she held and smoked her cigarette.  I couldn’t...

Do you feel drained at the end of the day to the extent that you feel you have nothing left to give to your family or yourself? Do you find yourself snapping or yelling and then feeling awful afterwards? Do you feel disconnected with your emotions and...

Supporting World Mental Health Week Local Business Mental Health Awareness Breakfast – at South Pacific Private Hospital You are invited… As part of Mental Health Week 2018, South Pacific Private is hosting a free breakfast on Weds 10th October to support and raise awareness about mental health...

“He told me that I could have a life, that it didn’t matter what happened to us as children, we could be good people, no matter what” Wendy Smith This is a truly inspirational story showing that sometimes we just have to escape all of the...