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Anxiety is a normal feeling that all people experience when they're facing a threat or danger, or when they're stressed. But some of us will go on feeling anxious and upset even when the stressful event has passed. Sometimes the feelings seem to happen on...

One in five of us may feel depressed at some time in our lives. Depression can be a debilitating mood disorder that affects sufferers both emotionally and physically.  We all feel low or unhappy from time to time. Life has a habit of presenting us with...

“In the Realm of Hungry Ghosts – Close Encounters with Addiction” By Dr. Gabor Mate “From street-dwelling drug addicts to high functioning workaholics, the continuum of addiction cuts a wide and painful swath through our culture. Blending first-person accounts, riveting case studies, cutting-edge research and passionate argument,...