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You are only as sick as your secrets

We all have secrets.

Sometimes they are frivolous or silly. However, a lot of us carry secrets that are more significant than that, ones that carry stigma, or shame or guilt.

Sometimes they are attached to trauma or abuse and often they are buried very deep.

They show up as dysfunctional relationships, as anger, as addiction, as depression, as broken families and much more.

In this presentation Kirsty Spraggon shares that we are only as sick as our secrets.

She shares that our ‘desire to heal has to be great than our fear’ and suggests that when you are vulnerable enough to open up, your can turn your secret in your greatest gift and teacher.

Watch the presentation in full here:

To talk about a way to move forward from your secrets and your addiction or mental health concerns please call us on 1800 063 332 today.