The goal of our Depression self-test is not to provide a definitive answer as to whether you or someone you care about has a clinical diagnosis of depression. It is an opportunity to raise your awareness about how low moods and depressive symptoms may be impacting aspects of your life, or the life of someone you care about.
As you read each of the following statements take your time to think about the answer, then click on the button if you believe it applies to you. Only you will be seeing the results of this self-test so take the opportunity to be completely honest with yourself.
South Pacific Private offers free confidential assessments if you wish to discuss the results of your test. Please call us 24/7 on 1800 063 332.