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Whether you're a SPP alumni or a health professional, subscribe to our blog to keep up to date with the latest news and events at South Pacific Private. Our blog also features articles from our leading team of experts as well as inspiring stories, recovery resources and the latest research.

South Pacific Private Blogs

Do i have anxiety? -31st March 2016

Anxiety is a normal feeling that all people experience when they're facing a threat or danger, or when they're stressed. But some of us will go on feeling anxious and upset even when the stressful event has passed. Sometimes the feelings seem to happen on their own, without any specific event to trigger them. They may be so severe and long-lasting that they interfere with our daily lives and stop us doing what we want to do.

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