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Blog

Whether you're a SPP alumni or a health professional, subscribe to our blog to keep up to date with the latest news and events at South Pacific Private. Our blog also features articles from our leading team of experts as well as inspiring stories, recovery resources and the latest research.

South Pacific Private Blogs

New Year, Next Step in your Recovery -12th January 2017

The New Year is generally a time when we generally reflect on what things we would like to achieve in the New Year and how we can better ourselves, our health and our relationships with others. Recovery is a life long journey that gives us the gift of constant progression and evolvement. Here are some areas that we can focus on in enhancing our recovery in the New Year.

1. Regular exercise

Do you want to step up the exercise in the New Year? Or try something completely new? 

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